Lavender

Lavender Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. Lavender Essential Oil’s soothing fragrance can relieve headaches and nausea and it can promote easier breathing by working as a decongestant. It can deodorize a room, linens, or the body. Its calming, sedative quality is known to promote rest and relaxation, helping it to treat anxiety, depression, and insomnia. Although diffusing is now commonly associated with electric diffusers, homemade natural sprays and reed diffusers can also be used. In cosmetics, Lavender Essential Oil stimulates cell regeneration, detoxifies pores, and relieves itchiness associated with dry skin. It boosts circulation, lowers blood pressure, and strengthens muscles.

• Diffuse 5-6 drops of Lavender oil to promote rest and relaxation, helping it to treat anxiety, depression, and insomnia.
• Dilute 5 drops of Lavender oil in 2 tbls Grapeseed oil and massage to detoxify, unclog, tone, and brighten the skin, relieves itching, and help treat acne.
• Add couple drops to shampoo to strength hair.
• If burned, apply Lavendere Essential Oil. Burning will decrease.

9 drops Lavender
2 drops Orange
4 drops Balsam Fir

INSTRUCTIONS
Put oils into a small spray bottle and fill with 60 ml distilled water. Shake the bottle to thoroughly combine the blend. Spray over the bed or onto pillows just before bed time.

4 drops Lavender
1 drop Patchouli
2 drops Lemon

INSTRUCTIONS
Add the essential oil blends to an electric diffuser.

4 drops Lavender
4 drops Grapefruit Pink
2 drops Lemongrass
7 tbls Grapeseed oil

INSTRUCTIONS
Mix the essential oils inside a glass or plastic bottle. Dilute the blend by adding the Grapeseed oil. Massage onto chest for comforting and penetrating warmth.

2 drops Lavender
2 drops Rosemary
2 drops Cypress
4 tbls Grapeseed oil

INSTRUCTIONS
Mix the essential oils in a glass or plastic bottle. Dilute the blend by adding the carrier oil. Massage gently onto the body for pain relief.

10 drops Lavender
5 drops Frankincense
2 drops Cypress
125 ml Grapeseed oil

INSTRUCTIONS
Mix all ingredients thoroughly in a glass or plastic bottle. Pour into a warm bath. Stir ingredients thoroughly into bath water. Soak in the bath.Store remaining oil in a cool, dark place outside of the bathroom, which can become humid.

4 drops Lavender
5 drops Balsam Fir
3 cups Distilled water

INSTRUCTIONS
Boil 3 cups of distilled or purified water. Remove the water from the heat and allow it to cool in a bowl for 5 minutes.Add the essential oils to the water and stir. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes. Drape a large bath towel over your head, shoulders, and the bowl. Lean over the bowl with your face 10-12 inches away from the water, close your eyes, breathe deeply, and relax.Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.

6 drops Lavender
1 drop Ylang Ylang
2 drops Lemon
100 ml Shampoo Base

INSTRUCTIONS
Mix all ingredients thoroughly in a clean, dark container.Use a small dab to lather hair, then rinse. Repeat, if necessary. Follow up with a conditioner or rinse.