Peppermint

Peppermint belongs to the Mint family. The most active components of Peppermint essential oil are Menthol and Menthone, which are known to reduce pain and to invigorate, energize, and prevent the growth of harmful bacteria, respectively. There are numerous applications for which Peppermint essential oil can be used, including cosmetics, aromatherapy, relaxing baths, and as a cleaning agent around the house. The scent of this analgesic oil is believed to help relieve headaches. When diluted and inhaled or when rubbed in small amounts behind the ear, this digestive oil can reduce the feeling of nausea. Due to its anti-microbial properties, Peppermint oil can also be used as a cleaning solvent to sanitize and deodorize the environment, leaving behind the trail of a fresh, cheerful scent.

• In a diffuser (5 drops), Peppermint oil can help to enhance relaxation, concentration, energy and wakefulness.
• Historically, it has been used to reduce itchiness and the discomfort of inflammation, headaches, and joint pains. Add 3 drops to 1 tbls. Grapeseed oil for massage.
• Mouthwashes, refreshing, stimulating gums. 1 drop to 1/2 cup of water.
• Fresh, pleasing scent added to soaps and cosmetic products. Ad couple drops to lotion or shampoo.

80 drops Peppermint
20 drops Ginger
20 drops Grapefruit Pink
100ml Pure Water

INSTRUCTIONS
Mix all essential oils together in a spray bottle. Add water. Shake again. Spritz whenever you need a boost of energy. For best results, spray the room mist above your head 10 times. After every 2 or 3 sprays, close your eyes to avoid irritation and deeply inhale the scent to relax and feel rejuvenated.

2 drops Peppermint
2 drops Grapefruit Pink
2 drops Lemon
1 drop Rosemary

INSTRUCTIONS
For optimal blending before adding to an electric diffuser, add all oils to a 2-mL glass bottle and roll bottle between hands. Add 5-6 drops to your diffuser.

5 drops Peppermint
5 drops Lemongrass
6 drops Lemon

INSTRUCTIONS
For optimal blending before adding to an electric diffuser,
add all oils to a 2-mL glass bottle and roll bottle between
hands. Add 5-6 drops to your diffuser.

6 drops Peppermint
5 drops Rosemary
4 drops Grapfruit Pink
1 tbsp Grapeseed oil

INSTRUCTIONS
Measure out the carrier oil in a container. Slowly add in the essential oils. Pour the massage oil into a dark bottle and shake well to combine. Massage the blend into the upper chest, shoulders, back of the neck, and down the back.

5 drops Peppermint
4 drops Grapefruit Pink
4 drops Balsam Fir
2 drops Lavender
2 tbsp Grapeseed Oil

INSTRUCTIONS
Measure out the carrier oil in a container. Slowly add in the essential oils. Pour the massage oil into a dark bottle and shake well to combine. Massage the blend into the upper chest, shoulders, back of the neck, and down the back.

4 drops Peppermint
2 drops Lavender
3 drops Ginger
2 drops Lemon
4 drops Cypress
2 tbsp Grapeseed Oil

INSTRUCTIONS
Measure out the carrier oil in a container. Slowly add in the essential oils. Pour the massage oil into a dark bottle and shake well to combine. Massage the formula into the preferred muscles.

5 drops Peppermint
5 drops Eucalyptus
5 drops Balsam Fir
1 cup Epsom Salt
1 tsp Grapeseed Oil

INSTRUCTIONS
Pour Epsom Salt into a clean mixing bowl. Add Essential Oils. Mix well. Spoon the final product into clean jars (such as canning or jam jars). When adding the salts to a bath, ensure complete dissolution in water to avoid slipping. Depending on the size of the bathtub, use between ј to Ѕ cup of this salt blend per bath.Relax in the bath and enjoy for 30 minutes.

4 drops Peppermint
4 drops Cedarwood Himalayan
4 drops Eucalyptus
4 drops Cypress

INSTRUCTIONS
Combine ingredients in a container and mix thoroughly. Transfer blend to a large container filled with 8 cups (2 L) of hot water or spa foot bath filled. Soak feet for 20 minutes. Towel dry and apply moisturizer.

1/4 cup Coconut Milk
1/4 cup Liquid Castile Soap
20 drops Peppermint
1/2 tsp Almon Oil

INSTRUCTIONS
In an empty shampoo bottle, jar, or pump soap dispenser, combine all ingredients. Shake well to mix thoroughly. Keep in the shower for up to a month. Shake before each use. Use approximately 1 teaspoon every time you shampoo.