Rosemary

Its name means ‘dew of the sea’ because Rosemary naturally grows near the Mediterranean Sea. It has been used medicinally for several thousand years. Rosemary Essential Oil is reputed to strengthen the body, eliminate harmful bacteria, improve concentration, comfort aching muscles, helps to make hair strong, and removes dandruff. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. Rosemary Essential Oil’s detoxifying and anesthetic properties are believed to help boost immunity by recharging the body’s detoxification system. Its analgesic and anti-inflammatory properties are believed to make it an ideal Essential Oil for decreasing muscle aches and pains.

• Diffuse 5-6 drops of Rosemary oil to invigorate the mind and body to prevent the sluggish feeling of fatigue.
• Dilute 5 drops of Rosemary oil in 2 tbls Grapeseed oil and massage to stimulate circulation and detoxify body.
• Add couple drops of Rosemary oil to condition hair for strength and resilience.
• Sauna – add 5-6 drops of oil to a bucket of water, then pour over stones.

5 drops Rosemary
5 drops Frankincense
5 drops Balsam Fir
5 drops Grapefruit Pink
2 tbls Grapeseed oil

INSTRUCTIONS
Add all essential oils together in a 15 ml glass bottle that has an orifice reducer. Thoroughly cleanse the face. Boil 3 cups of distilled or purified water. Remove the water from the heat and allow it to cool in a bowl for 5 minutes. Add 1 drop of the essential oil blend to the steaming water.Place the bowl somewhere stable and comfortable where you can sit for 10 minutes. Drape a large bath towel over your head, shoulders, and the bowl. Lean over the bowl with your face 10-12 inches away from the water.Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes. Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold symptoms.

6 drops Rosemary
3 drops Lemon
3 drops Lavedher
5 drops Grapefruit Pink
1/2 cup Distilled Water

INSTRUCTIONS
In a 120 ml glass spray bottle add all the essential oils. Gently swirl the bottle to thoroughly blend together all ingredients. Add the distilled water. Replace the spray bottle cap and shake vigorously. To use, spritz the room spray into the air to enhance memory and concentration.

4 drops Rosemary
4 drops Lemon
4 drops Grapefruit Pink

INSTRUCTIONS
Add all oils to a 2 ml glass bottle. Roll bottle between hands to thoroughly blend oils. Add 5-8 drops to your diffuser.

5 drops Rosemary
5 drops Lavender
2 drops Cypress
2 tbsp Grapeseed oil

INSTRUCTIONS
Combine all ingredients in a bottle. Cap the bottle and gently shake it to thoroughly mix the ingredients. Massage 1 tsp of the blend into the affected area for at least 30 minutes to ensure complete absorption into skin.

10 drops Rosemary
1 cup Coconut oil

INSTRUCTIONS
In a 1-cup glass jar, mix together both oils. Pour the required amount of the blend onto the palms of hands and massage it directly onto the stretch marks. Continue massaging the skin gently with the oil for 30 minutes to ensure complete absorption into the skin.

4 drops Rosemary
3 drops Grapefruit Pink
3 drops Rosewood
2 tbsp Grapeseed oil

INSTRUCTIONS
Combine all the oils in a 15 ml glass or plastic bottle. Shake the closed bottle to thoroughly blend all oils. Pour the blend into warm bath water. Store the unused blend in a cool, dark place outside of the
humid bathroom.

2 drops Rosemary
2 drops Lavender
4 drops Cypress

INSTRUCTIONS
Add all ingredients to a 10 ml glass or plastic bottle. Cap the bottle and shake vigorously to thoroughly blend together all oils. Pour into a warm bath. Stir ingredients thoroughly into bath water. Soak in bath and enjoy relieve from aches and pains.Store remaining oil in a cool, dark place outside of the bathroom, which can become humid.

8 drops Rosemary
6 drops Lavender
3 drops Clary Sage
3 drops Lemon
50 ml Sweet Almond oil

INSTRUCTIONS
In a 50 ml glass or plastic bottle, mix together all the oils. Cap the bottle and gently shake it to mix the ingredients. To use, apply this serum to the hair and scalp. For even distribution, brush or comb the oil through the hair.This serum can be used daily or every two days after showering to promote hair growth.

6 drops Rosemary
6 drops Lavender
4 drops Balsam Fir
15 ml Jojoba Oil
15 ml Coconut OIl

INSTRUCTIONS
In a 30 ml glass or plastic bottle, mix in the carrier oils. Add in the essential oils. Cap the bottle and gently swirl it to thoroughly mix the blend. To use, pour small amounts of the oil onto the palms of hands. Rub palms together to evenly distribute oil over hands. Smooth oil onto beard. This growth formula can be applied daily.